COACHING + SEMINARS + BOOKS                                                                                   for improving Core-Strength, Speed                                                                                  Power and Flexibility for Sport with                                                                                 Legendary Strength Coach - RON PALMER                                     &  Fitness Guru' - PAUL COLLINS

+++ GET STARTED TODAY +++

Learn how to Improve Athletic Performance ...

CUT & PASTE this link for more information - - - https://coachcollins.github.io/SportsStrength/

# Quality Training Resources available to you at an affordable price (books / ebooks)

# 1-on-1 mentor Coaching available with Coach Palmer and Coach Collins (contact us)

# Team training sessions (one-off, fitness testing, staying on track)

# POSTUREFIT - Athlete body management, stretching and re-alignment (contact us) 

# Seminar presentations available for athletes, coaches, teams, clubs, sporting associations, schools

# Corporate business seminars  in the Workplace, Business Conferences and Conventions (contact us)

"Sports Strength provides the platform and guidance from which appropriate physical conditioning can be enhanced whilst developing one's playing skills and good character – making it an essential read for players, coaches, teachers and parents."

BRAD FITTLER
Head Coach, NSW State-of-Origin Team

A word from Elite NRL Coach - IVAN CLEARY

Coach Palmer +

Coach Collins™

They say you can’t buy experience. Well that’s lucky for us all because imagine the bill for over 100 years of it! 

I have known both Paul Collins and Ron Palmer for over 25 years ...... Quite simply, you are in good hands. Paul and Ron are the best in the business when it comes to Optimising Athletic Performance, and “Sports Strength” will allow you the reader, to absorb every inch of what it takes to play your chosen sport in the best possible physical condition 

You will be shown how you can prepare yourself to play at your peak with user-friendly systems that not only show you how to train, but also how to recover and relax, which is an essential ingredient for success.

Contact us

Click on various links below for Free Videos & Articles (and Viber for Seminar Info & Bookings):